Posted in Rants

The Worse 4-Letter Word Ever!

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To me this word is worse than the F-bomb. Who else hates the word diet? I mean who came up with the word diet? Where does the word come from? Is there another meaning? (Probably not) I am sure this word means RESTRICTED EATING. Ugh! To be fair I did do a little research on the word “diet” and this is what I found…

The root word of diet is diaeta (Latin) and diaita (Greek). Both names got there origin in the 14th Century with the first known use of the word “diet” in 1963.  Both the Latin and Greek versions define this word as “a manner of living” (diaeta) and “to lead one’s life” (diaita). One version of diet stated “a formal deliberative assembly of princes or estates”.  Another reference to this word is “something provided or experienced repeatedly”. Yet, the most famous use of the word diet states “food and drink regularly provided or consumed” and “the kind and amount of food prescribed for a person or animal for a special reason”.  The later parts must have been added in 1963. LOL When the model Twiggy was starting to become famous. This along with a change in pop culture regarding “lifestyle” changes where every woman wanted to be bony, stick thin like the model Twiggy. Who would have thought?

In the world today, the meaning of diet is limiting one’s intake of food to accomplish weight loss goals/desires. Personally, that word means RESTRICTIVE EATING. Yes, I capitalized those words! I much prefer the Latin and Greek meanings of  “a manner of living” and “to lead one’s life”. Both of these meanings mention nothing about food consumption. How is it that we get off changing the meaning of root words to fit something evil and negative? Sigh…

All I have to say is I do not like the word diet. You are likely to hear me refer to my life changes as making “healthier choices” and “lifestyle changes”.  Oh wait, this does mean I do understand the root word diet as a manner of living to lead ones life. Ha! Take that you evil mean person who created the RESTRICTIVE EATING word diet!

Rant Complete! 🙂

Links to Research:

1. http://www.merriam-webster.com/dictionary/diet

2. http://www.thepeoplehistory.com/1963.html

Posted in Healthy Living, Rants

Are You Kidding Me?

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What is up with people blogging about restricted diets? I mean seriously how can you live like that? Do you not realize that at some point you are going to “break” and just eat anything and everything that is unhealthy for you anyway? Read on for the rest of this Healthy Living rant! Oh and I have a “Bonus Rant” too! LOL

I was going through some suggested blog sites here on WordPress and two sites came up immediately. I am clicking on them thinking they would have some excellent advise on eating healthy. Instead I get these pics of what they ate on certain days. Some of these pics looked liked vomit on a plate or in a cup (smoothie) and on this peticular day that “vomit” was their treat.  Ugh! Are you kidding me? The highlight of the week for this blogger was using a carrot shredding sprial machine LOL to be added to some sort of bare assed salad that wouldn’t feed a mouse in China. I’m sorry but that wasn’t very appetizing, it was more like starvation. You know this blogger at some point is sneaking in a candy bar or over indulging in chocolate whipped creme in the coat closet. Ha!

I will be the first to admit that I do not always eat the healthiest but at least I enjoy my food and not restrict myself to the point that I would eat anything in abundance. I believe this is important as I have already proven that an individual can eat WHATEVER they want; it’s all about portion control. I have lost additional weight now by changing my eating habits to reflect smaller portions. I still enjoy chocolate cake, brownies and cookies when I desire them; I just eat smaller portions. So I cannot for the life of me understand why anyone would want to restrict themselves so much so that one cannot even enjoy a decent lunch or dinner. Don’t even get me started on the “desert” they had from a greek restaurant; to which the blogger replied, “It was too good to eat more than two bites”. Really? Why not no bites? I mean wouldn’t that be the healthiest? (rolling eyes) If I was at a gourmet restaurant in Greece, I would surely enjoy the foods presented to me. Oh and that desert was so little it would not even fit in the palm of my hand. GEEZ!

Bonus Rant! LOL

Europeans (the blogger was European) think American’s are over-indulgent and spoiled. They believe American’s are rude, obnoxious, and loud. They believe we are overweight as a nation because of our lifestyle in eating fast food. Well, they are right about fast food. In their countries there is not an abundance of fast food restaurants as there is in America. Personally, I rarely eat out because I know how bad the food really is, but you won’t see me bad mouthing them. No, in fact I would say kudos’ to them for having a thinner population. But this blogger was extreme to the point that I had to click off the page. To me THAT was insulting.

Since 11/12 to current: I have lost 39 lbs by eating smaller portions of food.

I have lost inches (I don’t measure so I can’t be exact- but its 2 pant sizes)

I sleep so good that I actually feel refreshed in the morning.

Oh, and I don’t hardly exercise either.  I simply hate to exercise!

Bottom line: I think Europeans are rude, obnoxious and spoiled. I also believe they are jealous American gas is cheaper per GALLON then the price of their pathetic liters. This just means I have more $$$ in my pocket to buy me a gourmet cupcake when I want. So there! LOL

Rants complete!

Posted in Rants

A New Diet Plan!

 A New Plan!

This looks like a good idea right?

I can make yummy cupcakes for all my friends to make them fatter while I eat none. I get skinnier and they have to hit the gym. LOL

Maybe this is just mean, (Ya think?) but don’t we sometimes feel like this? Be honest, there are times when you wish you were the “skinnier” one or looked better or could out run them; the list could go on and on. I know I feel this way sometimes. There are times when I just want to scream because the weight is just not coming off as fast as I would like. When I get overwhelmed like this I tend to stop and rethink WHY I am feeling this way. Then I realize that I have nothing to worry about as I am simply me; and I like who I am and who I am slowly becoming.

So to all the skinny people; watch out!

I make very good cupcakes! 🙂